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Gaerwen Wood

Gaerwen Wood - Firelight Wellness Avatar
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As a recent graduate of a Professional Counseling diploma program, Gaerwen is dedicated to helping individuals overcome trauma using Somatic & Narrative Life Skills Counseling, Wellness Counseling, and Spiritual Guidance; an approach that brings together mind, body, and spiritual awareness to create a holistic path to healing and growth and shift from harmful narratives to self-supporting goals and techniques.

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She is passionate about guiding people to their "aha" moments, uncovering their resilience and inner strength. Her journey to this profession was inspired by her own life experiences — overcoming adversity, navigating loss, and finding the strength to break free from cycles of abuse.

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Gaerwen specializes in supporting individuals who have already made significant progress in their trauma work and are seeking to fine-tune their support plan. She is here to help you refine your journey toward healing, empowerment, and personal transformation.

Experience

Background and Life Experience: With a deep understanding of the complexities of human relationships, I bring a personal and professional perspective shaped by my own journey. Having navigated the challenges of leaving abusive and dysfunctional relationships, I have developed a profound empathy for individuals seeking to break free from cycles of negativity and trauma. My experiences have equipped me with the resilience and insight necessary to support others on their healing paths.

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Boundary Setting and Challenging Influences: I am skilled in teaching clients how to set healthy boundaries, particularly when dealing with challenging influences in their lives. By integrating strategies that promote assertiveness and self-care, I empower individuals to prioritize their well-being. This focus on boundary setting is essential for those recovering from toxic environments, ensuring they can cultivate healthy relationships moving forward.

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In summary, my combination of personal experience, professional training, and commitment to supporting neurodiverse individuals positions me as a compassionate and effective counselor, dedicated to fostering resilience and growth in those I serve.

Qualifications
Testimonials

August 2024

Professional Counseling Diploma 

"Gaerwen is a compassionate listener who helped guide my life back on track" - Rick Headway

June 2022

Brain Story Certification

2019 to Present

Trauma Informed Horse Handler & Assistant
for Manaciso Healing With Horses

"The Firelight meditation session took me to the next level" - The Dalai Lama 

"I did one reiki session with Gaerwen and I feel like a brand new person" - Jenny Lee Swanson

2005-2006

Volunteer; Calgary Police Service Victim's Services Unit

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